Category: Yoga

Stair Climbing Workouts

By Ms. Shalini Bhargava Director at JG’S Health Centre ‘It’s essential to take the steps fairly than the elevator’, isn’t this the most typical recommendation you get when you’re eager to lose these undesirable kilos? Though stair climbing is extraordinarily useful in upholding your general well being, this train can also be top-of-the-line issues to do […]

Style Blogger & YouTuber Aakriti Rana Talks About Taking The Style World By Storm!

Style blogger, stylist, YouTuber and graphic designer who writes and makes movies about style, way of life, journey and wonder. Aakriti Rana has accrued greater than 600,000 followers for her official Instagram account. She has labored with designers, luxurious manufacturers and worldwide manufacturers. Her fitness and vitamin recreation can also be on level as she stays match […]

Candy Recipes Utilizing Sugar Free… Everybody Should Take pleasure in The Festive Season

By Ms. Preety Tyagi Lead Well being Coach and Founding father of MY22BMI A. Coconut Laddoos Components- one hundred gms coconut dry powder 2 tbsp almond milk / coconut milk four tsp stevia As wanted Coconut oil to grease arms As wanted crushed almonds Technique- Combine all of the components in a pan. Prepare dinner until oil releases on sluggish flame. Grease arms […]

Menstrual Cup – A Wholesome Various To Sanitary Pads

By Dr Prathima Reddy MBBS, MRCOG (London), FRCOG (London), FACOG (USA) Director, Senior Obstetrician and Gynaecologist, Fortis La Femme Hospital, Richmond Street  Bangalore “Interval. Finish of sentence” the Oscar profitable documentary is a movie concerning the taboo that surrounds menstruation in India (and world over) and the devastating impression that it has had on ladies […]

The Fitness Girls © 2018