First Protection Krav Maga presents a four half Ladies’s Krav Maga Seminar Collection this September, October & November.
“Between 15 and seventy six % of girls are focused for bodily and/or sexual violence of their lifetime”– endvawnow.org
Every seminar on this four half collection will concentrate on ladies particular threats and situations.
Week 1 – March third, 1-3pm (Fundamentals: Situational Consciousness, De-escalation & Releases from Widespread Grabs)
On this week’s seminar, we’ll discover the idea of situational consciousness and follow methods to de-escalate probably harmful conditions. We will even cowl the Krav Maga methods for releasing numerous widespread grabs and holds.
Week 2 – March seventeenth, 1-three pm (Using Widespread Objects & Self-Protection Instruments)
This week’s seminar will give attention to utilizing on a regular basis objects to help you in defending your self. Utilizing objects resembling your bag or purse as a defensive or offensive weapon to show the tables on an attacker. With the ability to shortly determine and make the most of an on a regular basis object as a self-protection device is as worthwhile a talent as hanging & kicking.
Week three – March thirty first, 1-three pm (Floor Techniques)
This week’s seminar will give attention to coping with a predatory attacker who tries to take the assault to the bottom and pin you down. This week will even provide the probability work in clothes that you simply generally put on out in town, corresponding to skirts or denims.
(In the event you select to put on road garments, please put on Yoga pants beneath skirts, and put on clothes that you don’t thoughts getting soiled and/or probably broken)
Week four – April 14th, 1-three pm (Automotive Safety)
For this week’s seminar, we’ll work on numerous methods and techniques inside and round a automotive and as you make your method to & from you car. A big portion of this ultimate seminar shall be devoted to state of affairs coaching the place we’ll convey collectively most of the expertise from the earlier seminars.
The four-Half Ladies’s Krav Maga Seminar Collection begins March third.
Register for the entire collection for $220 or every seminar individually for $60/every.
Ages 14 & up welcome.
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