Njavarakizhi: A Nourishing Physique Remedy

An alternate should-attempt remedy for individuals affected by paralysis, arthritis, lethargy, physique weak spot, stress and trauma is Njavarakizhi. It’s also idle to take care of muscle tone and relaxes your thoughts. Navara Kizhi refers usually to the fomentation of the physique.  Medicated rice is the primary content material of Navar Kizhi and this rice enriches medicinal values. 

The Remedy Steps

This process might take as much as an hour. 

  • To start together with your physique is preconditioned utilizing oil. 
  • After the therapeutic massage the physique is allowed to lie down and chill out. 
  • When you loosen up, Njavara rice is cooked with milk and a few herbs. Herbs corresponding to deodar, mustard, sida and even milk and ghee are used for preparation. 
  • After being cooked, the preparation is positioned in cotton pouches and used to therapeutic massage your physique. The pouches are gently rubbed and pressed on the physique for forty minutes. Then, the rice is utilized throughout physique whereas it’s nonetheless heat. After wiping it off, one other sort of oil is utilized on the physique as one relaxes. 
  • To make the remedy simpler, sure oral medicines may additionally suggested, reminiscent of Leyham and Kashayam.

Well being advantages of Njavarakizhi

There are a number of necessary well being advantages of Njavarakizhi, which embrace the next:

  • The pores and skin well being is maintained. The pores and skin being the most important physique organ, wants correct care. This remedy could be very efficient in enhancing your pores and skin texture and making it shiny and delightful.
  • Enhances muscle tone and strengthens the muscle mass. In case you’re experiencing physique-weak spot basically due to growing older, Njavarakizhi is right for you.
  • Lowers physique levels of cholesterol. Excessive ldl cholesterol is a serious well being situation in modern-day and the Njavarakizhi remedy is a perfect treatment. Due to the innate impact of sweat inducing, blood circulation is regulated, and levels of cholesterol are lowered.
  • Njavarakizhi remedy could be very efficient for giving aid to emphasize. It helps the physique to chill out and remove traces of stress. The thoughts will get to be at relaxation, which lets you settle down and chill out.
  • Helps in easing ache and irritation that’s related to arthritis. Furthermore, common Njavarakizhi remedies assist in strengthening your muscle tissue and therefore, you’re supplied with lengthy-time period aid from arthritis signs.
  • This can be a fantastic remedy in Ayurveda to remedy and detoxify your physique. 

That is an all-pure remedy which is related to no unwanted effects. Kindly seek the advice of to know what are one of the best Ayurvedic options for you when it comes to food regimen, house cures, therapies and medicines.

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Updated: August 25, 2019 — 5:10 am

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