Versatile Metal 1-Day Course



Flexible Steel 1-Day Course

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Throughout this eight hour course we’ll train methods and tricks to overcome your limitations, Bust via your efficiency hindering plateaus. Breath again new life into creaky joints and tight muscle mass.

Versatile Metal is a complete coaching system whose primary premise is to be each robust and versatile in good stability. The Versatile Metal system borrows many concepts from different coaching modalities and seamlessly places them right into a logical, progressive order.

Study the Versatile Metal system of physique hacks that may permit you to see on the spot plateau shattering leads to each power and adaptability.

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Updated: 15th July 2019 — 4:10 pm

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